Dried white mulberries are treasured for their unique flavor and texture, and for their antioxidant content. Navitas Naturals Mulberries are akin to a dried fig in flavor and chewiness. Our Turkish mulberries are a satisfying snack, or they can enhance virtually any recipe. Try this sweet superfruit in trail mix, granola, yogurt, smoothies and baked goods.
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Ancient Turkish Superfruit
Mulberries are native to the Morus genus of trees and can be found in many parts of the world nowadays, but they originated in the Far East, traveling along the Silk Road from China to Turkey. Beyond their sweet and delicate flavor, mulberries are an excellent source of nutrients including iron, calcium, vitamin C, protein and fiber. They also contain resveratrol, the anti-aging nutrient found in red wine.
- How to use it
- Trail Mix
Product of Turkey
Navitas Naturals Mulberries are organically grown on the ancient fertile plains of Turkey, where they have been sustainably harvested for thousands of years. In keeping with tradition, the fruit is shaken from the tree and only the premium berries are selected. The berries are then naturally allowed to dry in the sun to an ideal moisture level that creates their perfect chewy texture. Navitas Naturals offers whole white Turkish mulberries that are 100% organic, gluten-free, vegan, and never contain any preservatives.
- Chewy Texture
- Micronutrient Lineup
- Vitamin C
Sweet Protein Source
After one bite of a dried mulberry you'll know that it's a unique fruit. Another thing that is rare about mulberries is their protein content. With three grams per ounce, the dried mulberry is indeed a superfruit! You'll also find a noteworthy amount of iron, calcium and vitamin C in a serving of mulberries, along with dietary fiber. As if this berry wasn't super enough it is abundant in resveratrol, a powerful antioxidant nutrient also found in red wine.
Sweet Protein Source
The unique protein profile of mulberries makes them an excellent addition to your diet, especially if you're looking to boost your protein intake from plant foods. Recent studies have shown that regular consumption of this special antioxidant may help promote a healthy cardiovascular system.
Mulberries are a healthy food, not a miracle drug. These statements herein have not been reviewed by the FDA. Navitas Naturals products are not intended to treat, diagnose, cure or prevent any disease.
- Health Properties
Versatile Superfruit Sweetness
Navitas Naturals Mulberries can be used in place of virtually any dried fruit or combined with your favorites. They're most wonderful on their own, of course, but mix them into your cereals (hot and cold), trail mix, home-made granola bars, desserts and baked goods for a super flavor from this superfruit!
Mulberries: Frequently Asked Questions
Q: I heard that Mulberries block sugar from being absorbed, is this true?
A: Mulberries are a nutritious alternative to other dried berries, however it is the Mulberry leaf (tea) that has a reported impact on blood sugar in terms of preventing uptake.
Q: There are sharp stems coming out of the Mulberries, is this normal/safe?
A: Organic, unprocessed Mulberries will have a center “stem” in each of the berry pods, this is what connects them to the bush. It is normal for the dried berries to crumble if handled. The Mulberry stems are quite pliable and highly fibrous. They do not pose a risk when eating them. This is a part of this particular dried berry and safe to consume.