Get delicious smoothie recipes and tips from a leading superfood expert. In this comprehensive smoothie how-to book, Chef Julie Morris, author of Superfood Kitchen, shares 100 quick and healthy recipes that use the world's most nutritious foods. Whether you're looking for an energy boost, a tasty meal replacement, or a gentle cleanse, you'll be inspired to power up the blender!
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100 Delicious & Nutrient-Dense Recipes
Superfood Smoothies taps into Julie Morris’ vast experience making healthy smoothies and developing recipes for Navitas Naturals. This book shares Chef Julie’s tips for using the hottest nutrient-dense superfoods in the marketplace, including chia seeds, goji berries, raw cacao, hemp seeds, acai, and maca. Beautiful food photos are a cookbook essential, and Superfood Smoothies has a lot of eye-candy to enjoy.
- Smoothie Basics
- Smoothie Essentials
- Nut & Seed Milks
Julie Morris is a Los Angeles-based natural food chef and author. She has worked in the natural food industry for more than a decade as a recipe developer, culinary writer, and cooking show host, and is a spokesperson and executive chef for Navitas Naturals. Julie is an advocate for whole, plant-based foods and superfoods for optimal health. Her mission is to share recipes and nutrition tips that make a healthy lifestyle easy to achieve and delicious.
- Micronutrient Lineup
- Minerals, Vitamins
- Alternative Sweeteners
Whole Food Nutrition
Smoothies made with organic superfoods are a delicious tool to reach a higher level of nutrition and diversity in your diet. Upgrade the nutrition of one meal or snack per day by adding an organic superfood smoothie into your routine. Combined with healthy whole food staple ingredients, the superfoods in these recipes live up to their full potential by delivering an abundance of antioxidants, essential fatty acids (omega 3), protein, minerals and vitamins, as well as beneficial phytochemicals and micronutrients.
- Superfood Advice
- Smoothie Techniques
- Product Resources
Glow by the Glassful
Smoothies are a fast, portable and delicious way to get a diversity of nutrients in one place. Energizing superfood smoothies are easy to digest, can target functional needs, and are a great way to get in an extra serving or two of greens and berries. By blending, you expose more surface area of the food and make it easier to absorb the healthy micronutrients such as vitamins, minerals, amino acids and antioxidants in your smoothie ingredients.
Superfood Smoothies is a healthy food book, not a miracle cure. Health claims herein have not been reviewed by the FDA. Navitas Naturals products are not intended to treat, diagnose, cure or prevent any disease.
Better When Blended
Superfood Smoothies is loaded with mouth-watering recipes and nutrition tips. The gorgeous book includes informative chapters on Smoothie Basics, Essentials and Nutritional Rewards, a helpful Conversion Chart, and a Resource Guide. It is thoughtful that the recipes are searchable by both style of drink, and nutritional health function. Chef Julie’s love for smoothies is obvious. “When I look at an empty blender, I see a vessel of health-giving opportunity ready and waiting to load in as much nutrient-dense goodness as I can fit,” says Morris in the introduction. “Nature tastes just a little better blended.”