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Super Boost Chia Smoothie

simple & delicious

This smoothie is a great way to get your Omega 3, calcium, magnesium and fiber intake for the day!

Ingredients

2 Tbsp Navitas Naturals Chia Seeds
1 Cup Plain Kefir (or high quality plain Yogurt)
1 frozen Banana
1 Orange, peeled
1 Tbsp raw Honey
 

Directions

Puree all ingredients in blender or immersion blender. Enjoy!

Yield: 1