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important information on organic sprouted chia powder

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Basic Chia Pudding

simple nutrition

Everyone loves pudding! Lose the full fat, sugar, and artificial ingredients of this favorite treat by choosing chia pudding. This versatile recipe can be breakfast, snack or dessert and it is nutrient dense with fiber, essential fatty acids and antioxidants.

Ingredients

¼ Cup Navitas Naturals Chia Seeds
1 ½ Cup Mylk of choice
1 Tbsp Maple Syrup (or desired sweetener to taste)
2–3 Tbsp Navitas Naturals Cacao Powder (optional)

Directions

Stir in chia seeds with mylk of choice in a container with a lid. Add sweetener. For chocolate chia pudding, add cacao powder. Cover and shake until well combined. Let sit for at least 4 hours or overnight. Garnish with your favorite topping.

Yield: about 3-4 servings

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Navitas Naturals