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Date Shake

Smartly Sweetened

The pleasures of a thick date shake are not to be forgotten.

Ingredients

½ frozen, if possible very ripe Banana
¼ Cup Navitas Naturals Cashew Whole Nuts
¼ tsp Nutmeg
¼ tsp Vanilla Extract
1 Tbsp Navitas Naturals Hemp Seeds
4 - 5 Medjool Dates, pitted
1 Cup Coconut Water, or filtered Water
handful Ice

Directions

Blend all ingredients in a high-speed blender until thoroughly combined.

Yield: 1

Submitted By

Julie Morris