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Brain Food Shake

Get Pumped

A creamy, smooth drink made with cashew milk, sweetened with low glycemic, low calorie mesquite powder and yacon syrup, and packed with omegas, antioxidants, vitamin C and protein to keep you strong and healthy. Enjoy this drink every day for breakfast, pre- and post-workout, on your next hike, or on your next marathon and endurance event.


1½ Cup Water, to desired thickness
¼ Cup Navitas Naturals Cashew Whole Nuts
¼ Cup Navitas Naturals Sprouted Omega Blend
2 Tbsp Navitas Naturals Chia Seeds, soaked overnight in 2 Cups Water
2 tsp Mesquite Powder
2 tsp Navitas Naturals Antioxidant Superfruit Blend
1 Tbsp Navitas Naturals Yacon Syrup, + 1 tsp
2 tsp Navitas Naturals Cacao Powder, optional
1 ripe, organic Banana


Into your high-speed blender, place soaked Navitas Naturals Chia seeds (do not strain), Cashews, Mesquite, Tropical Twister and Sprouted Omega Powders, Yacon syrup, banana and 1 cup water. Blend until smooth.

Add more water if you want a thinner drink, and if you’d like your drink cold, place1 cup ice in last, and blend until mixed well. Serve immediately.

Yield: 2

Submitted By

Jill S. Morgyn