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Chia Pudding

With Cranberry & Pomegranate


⅓ Cup Navitas Naturals Chia Seeds
¼ Cup Navitas Naturals Cashew Whole Nuts (plus water for soaking)
2 Tbsp Navitas Naturals Pomegranate Powder
8 soft Medjool Dates, pitted (plus water for soaking)
1 Cup fresh Cranberries
2 Tbsp raw Agave Nectar or Maple Syrup
1 Cup Water
splash Vanilla Extract


Place the chia seeds in a medium bowl and set aside.

Put the cashews in a small bowl with enough water to cover by about an inch. Let them soak for up to an hour. Soak the pitted dates in a separate bowl, with enough water just to cover, for up to an hour. Strain the water off the cashews, rinse them, and place them in a blender. Strain the water off the dates, and put the dates in the blender. Add the remaining ingredients and blend until smooth.

Pour the blended mixture into the bowl of chia seeds and stir. Wait a few minutes and stir again. Wait another few minutes, stir again. Place in the refrigerator for up to an hour to gel.

Chef's Notes

Recipe and photo courtesy of Kristen Suzanne of Kristen's Raw.

Yield: 4

Submitted By

Kristen Suzanne