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3-ingredient Jam

Delicious & Fruity


¼ Cup Navitas Naturals Chia Seeds
1 Cup Fresh Fruit (such as Peaches, Strawberries, Grapes, etc.)
2 Tbsp Navitas Naturals Coconut Sugar, or sweetener of choice


In a small mixing bowl, combine the chia seeds with ½ cup filtered water. Mix well, and let sit for 10 minutes to allow the chia to start to gel.

Combine the gelled chia, fruit, and sugar in a blender. Blend/pulse briefly to create a chunky mixture; adjust sweetness if desired. Refrigerate for 10-15 minutes to set before using. Use as a bread spread or sweet dip; will last for several days refrigerated.

Yield: about 1 cup

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Navitas Naturals