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Land and Sea Trail Mix

Vegan Snack

Both land and sea vegetables contribute to this crispy, crunchy, satisfying snack.


½ tsp Ginger Powder
½ Cup raw Sunflower Seeds
¼ Cup raw Sesame Seeds
¾ Cup chopped Raw Walnuts
2 Tbsp Navitas Naturals Yacon Syrup
6 Navitas Naturals Nori Sheets
bunch Kale, de-stemmed, and torn into pieces
2 Tbsp Nama Shoyu (organic Soy Sauce)
1 Tbsp minced Shallot
1 tsp pressed Garlic
1 Tbsp Rice or Apple Cider Vinegar
2 tsp Sesame Oil


Crumble the nori sheets and toss with the kale inside of a large bowl. Add in all the remaining ingredients, and use clean hands to massage together for 1-2 minutes.

Spread out the mixture evenly atop of 4 mesh dehydrator sheets. Dehydrate at desired temperature for 6-12 hours until kale is crispy and dried through. Store in an airtight container when not in use to avoid kale becoming soft. Will keep for about 1-2 weeks; makes 6-8 servings.

Yield: 6-8

Submitted By

Julie Morris