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Garden Omega Sunburger

Vegetarian Delight

Fast and easy veggie patties made with delicious fresh garden vegetables and packed with omegas and healthy EFAs to keep us healthy and looking our best.

Ingredients

2½ Cup Celery, chopped (about 2 stalks)
½ Cup Raisins
½ tsp Cumin Powder
⅓ tsp Cinnamon
¼ Cup Yellow Onion
2 Cup Navitas Naturals Sprouted Omega Blend
2 Tbsp Garlic
1 Tbsp Ginger
2 Cup chopped Carrots
1 tsp Sea Salt
2 Tbsp Lemon Juice (about 1 Lemon)
2 Tbsp Olive Oil

Directions

In your food processor, place garlic, ginger and onion, and process into small pieces. Next, add carrots, celery, salt and lemon juice, and process to mix well. Add your raisins, cinnamon, cumin and Navitas Naturals Omega Twister powder, and process until mixed well.

Makes 4 to 6 patties. Place on your dehydrator tray, and dry at 104 degrees for 6 to 10 hours, or to desired consistency.

You can also cook your burger in a pan, or on a grill, as you would any other burger

SERVING SUGGESTION: Enjoy with Flax Flatbread, or whole grain burger buns, dressed with lettuce, onion, tomato, and a pickle.

Chef's Notes

Enjoy these as burger patties, or use a 2 tablespoon ice cream scooper to make smaller bite sized croquets kids love to eat.

Yield: 4 sunburgers

Submitted By

Julie Morris