Goji Immunity Smoothie
tarter is better
This smoothie provides immune-strengthening ingredients like vitamin C and antioxidants that help our bodies fight off pesky pathogens and diseases.
Ingredients
½ Cup Navitas Naturals Goji Berries
1 Tbsp Navitas Naturals Pomegranate Powder
½ tsp Navitas Naturals Camu Camu Powder
Navitas Naturals Coconut Palm Sugar (or stevia to taste)
2 Cup frozen Blueberries
½ Cup Cranberry Juice (unsweetened)
2 ½ Cup Rice Milk
1 tsp Vanilla Extract
Directions
Watch the sixty second smoothie episode below to learn how to perfectly blend this smoothie! Enjoy!
Chef's Notes
The pomegranate has a long history as a food treasured for its immune-enhancing properties. Pomegranate Powder gets its sweet tang and tartness from high levels of the free-radical fighting vitamin C.
Throughout China Goji Berries (or wolfberries) have their own history of enhancing immunity and longevity. Credit the high levels of vitamin A and C, along with more than 20 trace minerals found in Goji Berries for its superfood status.
Camu Berries are another tart and tangy immune-boosting source of vitamin C. In fact, they contain more vitamin C than any other food! They also boast a long roster of phytochemicals, amino acids and many more vitamins and minerals that provide immune-enhancing benefits.
Other immune boosting foods include green tea, citrus fruits, spinach, kale and carrots.