Navitas Naturals Logo Navitas Naturals
Print

Mock Tuna Wraps

filling & healthy lunch

Full of protein, essential fats, and minerals galore, this easy tuna-esque salad is filling and delicious.

Ingredients

4 Navitas Naturals Nori Sheets
15 oz can Garbanzo Beans
1 tsp minced Red Onion
1 ½ Tbsp Shoyu (organic soy sauce)
2 Tbsp Hemp Oil
1 Tbsp Lemon Juice
1 stalk minced Celery
Wraps or Salad of choice

Directions

With the back of a fork, mash the garbanzo beans into a chunky paste. Crumble the nori sheets finely and sprinkle into the mashed beans. Mix thoroughly, then add the remaining ingredients until combined. Add into wraps of choice for a delicious tuna-salad-esque meal!

Chef's Notes

Wrap inside lettuce leaves, collard greens, pita, or scoop atop a salad for a fully satisfying lunch.

Yield: 4

Submitted By

Julie Morris