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Emerald City Smoothie

greens, omega & fiber, oh my!

Greens, Omega's and don't have to be a wizard to know that these are the keys to your body's success!


2 Tbsp Navitas Naturals Chia Powder
1 Cup filtered Water
1 Banana
2 Cups Kale
3 Dates (pitted)
1 Cup frozen Mango
3 Ice Cubes


Blend and enjoy!

Chef's Notes

Most people don't get enough greens, omegas and fiber in their diet, but it's super simple to throw some kale in the blender with chia which is full of Omega's & fiber! Just add sweet and delicious dates, banana and mango to hide the greens if you need to, but your body thanks you all the same!

Yield: 4

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Navitas Naturals